Wholesome Carrot Banana Muffins

Irresistibly Moist Carrot and Banana Muffins: Your New Favorite Grab-and-Go Treat

Indulge in the delightful aroma and bakery-quality taste of these Carrot and Banana Muffins, a truly harmonious blend that captures the comforting essence of classic carrot cake and the beloved sweetness of banana bread. These aren’t just any muffins; they’re a perfect symphony of flavors and textures, featuring the natural sweetness of ripe bananas and the wholesome goodness of finely grated carrots. The result is an incredibly moist, wonderfully fluffy, and utterly irresistible treat. Best of all, these muffins bake beautifully without the need for paper liners, making them an eco-friendly and mess-free option for busy mornings or on-the-go snacking.

If you’re a connoisseur of homemade muffins, especially those with a substantial, wholesome feel like Blueberry Rhubarb Muffins, then prepare to add this carrot and banana recipe to your favorites list. It’s more than just a breakfast item; it’s a versatile bite-sized delight suitable for any time of day, delivering satisfying flavors in every bite.

A pan of mini muffins, still in the muffin tin.
Freshly baked mini carrot and banana muffins, still in the muffin tin, awaiting enjoyment.
Jump to Recipe

🥕 Why You’ll Love These Carrot and Banana Muffins

These Carrot and Banana Muffins are a revelation for anyone who appreciates a treat that’s both indulgent and wholesome. The magic lies in their unique flavor profile, a delightful fusion that takes the best characteristics of two beloved baked goods: the earthy spice of carrot cake and the comforting sweetness of banana bread. This combination creates a muffin that is richer and more complex than a plain banana muffin, and wonderfully lighter than a full-blown carrot cake.

  • Perfect Flavor Blend: Experience the best of both worlds with naturally sweet carrots and ripe bananas mingling perfectly, enhanced by warm spices.
  • Incredibly Moist Texture: Thanks to the natural moisture from the fruit and vegetables, these muffins stay tender and delicious for days, never drying out.
  • Wholesome Ingredients: Made with a blend of all-purpose and whole wheat flour, along with hearty oats, they offer a boost of fiber and a satisfying, nutty flavor profile.
  • No Liners Needed: Say goodbye to sticky paper wrappers! These muffins are designed to bake perfectly directly in a well-greased muffin tin, ensuring easy release and a delightful crust.
  • Freezer Friendly: Bake a big batch and easily freeze them for quick, convenient breakfasts or healthy snacks whenever you need them.
  • Versatile Treat: Ideal for a quick grab-and-go breakfast, a satisfying mid-day snack, a welcome addition to lunchboxes, or even a light dessert.

They are thoughtfully sweetened, making them a fantastic companion for your morning coffee or tea without being overly sugary. The straightforward preparation also means you can whip up a batch on a lazy weekend and enjoy these healthy, satisfying muffins throughout the busy week ahead.

🍌 Essential Ingredients for Your Muffins

The beauty of making these Carrot and Banana Mini-Muffins lies in using common pantry staples. You likely already have most of these ingredients in your kitchen, simplifying your baking process and allowing you to enjoy fresh, homemade muffins whenever the craving strikes.

  • Flour Blend: We use a combination of all-purpose flour for lightness and Whole Wheat Flour for its wonderful nutty flavor, added fiber, and more robust texture. This blend creates a perfectly balanced muffin.
  • Oats: You have flexibility here! Instant or quick-cooking oats will result in a softer, more uniform muffin texture, as they absorb moisture more quickly and break down during baking. Regular (old-fashioned) oats will give the muffins a chewier, heartier texture and a slightly increased yield, as they retain more shape. Both are delicious, so choose based on your preference!
  • Dried Fruit: Dried cranberries or raisins are classic choices that add bursts of sweetness and a pleasant chewiness. However, feel free to get creative! Chopped dried apricots, dates, or even a mix of your favorite dried fruits would be excellent substitutes. For a different twist, mini chocolate chips could also be a delicious addition.
  • Carrots: These are a star ingredient, infusing the muffins with natural sweetness, a vibrant color, and that unmistakable “carrot cake” flavor. Make sure to grate them finely for even distribution and optimal moisture.
  • Ripe Bananas: This is crucial for both flavor and moisture! Overripe bananas (the ones with plenty of brown spots) are ideal because their starches have converted to sugars, making them naturally sweeter and easier to mash. They also contribute significantly to the muffins’ moist and tender crumb.
  • Maple Syrup: Always opt for real maple syrup, not imitation pancake syrup. Real maple syrup adds a distinct, rich sweetness and a depth of flavor that complements the other ingredients beautifully without being overwhelmingly sugary.
  • Brown Sugar: Provides a soft, molasses-rich sweetness and further contributes to the muffins’ moist texture.
  • Baking Soda & Baking Powder: The essential leavening agents that work together to give these muffins their perfect lift and wonderfully fluffy texture.
  • Salt & Nutmeg: Essential for balancing the sweetness and enhancing the overall flavor profile. Nutmeg adds a warm, comforting spice reminiscent of traditional carrot cake.
  • Egg, Milk, & Olive Oil: These wet ingredients bind everything together, add richness, and ensure a tender crumb. Olive oil, in particular, contributes significantly to the moistness without imparting any strong or undesirable flavor.

For a precise list of ingredients and their exact measurements, please refer to the comprehensive recipe card located further down below.

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💭 The Secret to Sweetness: Using Ripe Bananas

Just like my renowned Crockpot banana bread recipe, the key to these incredibly flavorful and moist muffins lies in the use of ripe bananas. The riper the banana, the sweeter and more fragrant it becomes, transforming from starchy to wonderfully sugary. This natural sweetness is essential, reducing the need for excessive added sugars and creating a deeper, more complex flavor profile.

For this recipe, approximately two medium-sized or three smaller bananas work perfectly. Don’t worry too much about exact measurements; this recipe is incredibly forgiving, and you truly can’t overdo the bananas. Their abundant moisture and rich sweetness are what give these muffins their signature tender, melt-in-your-mouth crumb. Look for bananas with plenty of brown spots on their peel – that’s your unmistakable sign they’re perfectly ripe and ready to be mashed!

Pro Tip for Ripening Bananas: If your bananas aren’t quite ripe enough but you’re eager to bake, you can speed up the ripening process. Place them in a brown paper bag with an apple or an avocado, as the ethylene gas released by these fruits will accelerate ripening. Alternatively, for immediate use, you can bake unpeeled bananas on a baking sheet at 300°F (150°C) for 15-30 minutes until their skins are completely black – they’ll be soft and incredibly sweet inside.

Two bananas in a dish, with a fork mashing them.
Simple tools are all you need – a fork is perfect for mashing ripe bananas until smooth.
Mashed bananas on a plate.
Ripe bananas not only provide the best flavor but also mash effortlessly into a smooth consistency.

👩🏻‍🍳 Shredding Carrots for Optimal Texture

Just like a finely crafted carrot cake, this muffin recipe embraces a generous amount of carrots to deliver both moisture and a delicate, earthy sweetness. The key to ensuring the carrots integrate seamlessly into the muffin batter and contribute to that wonderful, tender texture is fine shredding. When grating your carrots, it’s essential to use the side of your grater that produces smaller, finer strands.

On most standard box graters, this is typically the side with the smallest holes, often used for grating hard cheeses like Parmesan. Avoid using the larger shredding side, as bigger pieces of carrot might not soften enough during baking, leading to an inconsistent or crunchy texture in your muffins. Finely shredded carrots will almost melt into the batter, distributing their flavor and moisture evenly, creating a uniform and delightfully tender muffin every single time.

Shredded carrots and mashed bananas in a dish.
Finely shredded carrots combined with mashed ripe bananas form the moist heart of these delectable muffins.

⭐ Pro Tips for Bakery-Style Muffins

Having made this recipe countless times, I’ve gathered a few key insights that will help you achieve perfect, bakery-quality muffins every single time:

  • Choose Your Oats Wisely: The type of oats you use can subtly change the texture of your muffins. While regular (old-fashioned) oats are perfectly delicious and lend a heartier chew, I’ve found that using quick-cooking or instant oats creates a muffin with a noticeably softer and more tender texture. They absorb moisture more readily and integrate more smoothly into the batter. Both options yield fantastic muffins, so choose based on your preference for texture.
  • Don’t Fear the Stirring: Contrary to many conventional baking rules that advise “stirring just until combined” to avoid overworking the gluten, this particular recipe actually benefits from a slightly more vigorous mix. You’ll want to stir the batter by hand for about two minutes. This longer mixing time is crucial for two reasons: it thoroughly moistens the oats, preventing them from being dry, and it ensures the carrots and bananas are perfectly and evenly incorporated throughout the relatively stiff batter. I even set a timer to ensure I mix long enough for optimal results!
  • Embrace Liner-Free Baking: These muffins are specifically designed to be baked without paper liners. This not only saves you money and reduces waste but also contributes to a slightly crispier, more appealing exterior crust that releases easily from a well-greased muffin pan. The lack of liners also makes them a breeze to clean up after.
  • Prevent Overbaking: Mini muffins bake incredibly quickly! Keep a very close eye on them during the last few minutes of baking. They are done when the centers spring back lightly when gently touched, and the edges are lightly golden. Overbaking can easily lead to dry, crumbly muffins, so always err on the side of slightly underdone rather than overdone for maximum moistness.

Step-by-Step Instructions for Perfect Muffins

Dried cranberries and dry ingredients in a bowl with a whisk.
Begin by thoroughly whisking together your dry ingredients to ensure a uniform mixture.

Step 1: Combine Dry Ingredients & Dried Fruit. Start by preheating your oven to 350°F (175°C). In a large mixing bowl, thoroughly whisk together both the all-purpose and whole wheat flours, brown sugar, baking soda, baking powder, nutmeg, and salt. Make sure there are no lumps in the mixture. Next, add the oats and your chosen dried fruit (such as cranberries or raisins). Stir everything together or whisk until each piece of dried fruit is fully coated with the flour mixture. This crucial step helps prevent the fruit from sinking to the bottom of your muffins during baking.

Dried cranberries combined with the oat and flour mixture.
Ensure all dried fruit is completely coated in the flour mixture, a trick to keep them suspended in the batter.

Step 2: Add Wet Ingredients, Bananas, and Carrots. Create a well in the center of your prepared dry ingredients mixture. Into this well, add the wet components: the egg, olive oil, milk, and real maple syrup. Finally, add the star fresh ingredients: the finely shredded carrots and your mashed ripe bananas.

Raw dough in a bowl with a spoon.
Step 3: Mix the Batter Thoroughly. Using a sturdy spoon or fork, stir all the ingredients together by hand until they are very well combined. Aim for at least two minutes of continuous stirring to ensure the oats are fully moistened and the carrots and bananas are evenly incorporated throughout the stiff batter. This longer mixing time is key to their texture.

Step 4: Prepare Pans & Bake. Generously grease two 24-cup mini-muffin pans or spray thoroughly with a non-stick cooking spray, ensuring every crevice is coated for easy release. Spoon the stiff batter evenly into the mini-muffin cups, filling each one almost to the top. Bake for 11-13 minutes, or until the centers of the muffins spring back lightly when gently touched with a fingertip. Be extra careful not to overbake, as this can lead to dry muffins. Let them cool in the pan for a few minutes before transferring them to a wire rack to cool completely.

Frequently Asked Questions (FAQs)

Are these Carrot and Banana Muffins freezer-friendly?

Absolutely, yes! These muffins freeze exceptionally well, making them perfect for meal prepping, having a quick breakfast on hand, or a last-minute snack. After they’ve cooled completely from the oven, place them in a single layer in a freezer-safe bag or an airtight container. They will maintain their quality in the freezer for up to 2-3 months. To enjoy, simply thaw them at room temperature for an hour, or warm them gently in the microwave for 20-30 seconds or in a preheated oven (300°F/150°C) for a few minutes until warmed through. I often freeze about half a batch right after baking to prevent my family from devouring them all in one go!

Can I substitute the dried cranberries?

Yes, definitely! Dried cranberries are a fantastic choice, but you have many delicious alternatives. Raisins or golden raisins are classic substitutes that work wonderfully and offer a slightly different sweetness. You could also use finely chopped, dried and pitted dates, dried apricots, or any other dried fruit your family enjoys. For a more decadent touch, mini chocolate chips or chopped nuts like walnuts or pecans could be stirred in for added flavor and texture. Feel free to experiment with what you have on hand to customize your muffins!

Can I use a regular-sized muffin pan instead of mini?

You certainly can! This recipe is easily adaptable to regular-sized muffin tins. If you opt for a standard 12-cup muffin pan, you’ll need to adjust the baking time. Increase it by approximately 3-5 minutes, typically baking for 18-22 minutes total, or until a toothpick inserted into the center comes out clean and the tops are golden brown. Keep a close eye on them, as oven temperatures and muffin sizes can vary slightly.

How should I store these muffins?

Once completely cooled, store your muffins in an airtight container at room temperature for up to 3-4 days to maintain their freshness and moisture. For longer storage, as mentioned above, freezing is an excellent option. If you live in a very humid climate, storing them in the refrigerator might extend their freshness a bit, but they are generally best enjoyed at room temperature or gently warmed after thawing from the freezer.

Can I add nuts or other mix-ins to the recipe?

Absolutely! Chopped walnuts or pecans would be a delicious addition, adding extra crunch and a nutty flavor that complements the carrots and bananas beautifully. You can add about ½ cup of chopped nuts along with the dried fruit when combining the dry ingredients. Other great additions could include shredded coconut, a pinch of cinnamon or ginger for extra spice, or even a small amount of orange zest to brighten the flavors.

Twelve mini muffins, baked and in a muffin pan.
A perfect dozen of mini muffins, baked to a beautiful golden brown in the muffin pan.

🥣 Yield and Pan Considerations

The exact quantity of muffins this recipe yields can be influenced by a couple of factors. Firstly, the size of your bananas plays a significant role – larger, riper bananas will contribute more volume to the batter, potentially increasing your final count. Secondly, the type of oats used can also make a slight difference; regular (old-fashioned) oats tend to absorb less moisture and swell more, potentially yielding a slightly higher number of muffins compared to instant or quick-cooking oats.

Generally, you should plan to get about 40 delicious mini-muffins from a single batch of this recipe. Don’t worry if you only have one 24-cup mini-muffin pan. I simply reuse the same pan for each subsequent batch that goes into the oven after the first one is done and cooled slightly. This method works perfectly and ensures all your batter gets baked into these delightful, bite-sized treats!

Mini muffins on a cooling rack.
Freshly baked mini muffins cooling on a wire rack, ready for a taste test.

🍽️ Serving Suggestions & Delicious Pairings

These Carrot and Banana Muffins are incredibly versatile and can be enjoyed in many delightful ways. While they are utterly delicious on their own, a few simple additions or pairings can elevate them even further, making them suitable for any meal or snack occasion:

  • With Homemade Honey Butter: As suggested in the recipe, topping these warm muffins with a dollop of Homemade Honey Butter creates an unforgettable taste experience. The creamy sweetness of the honey butter perfectly complements the subtle spice and fruitiness of the muffins.
  • Cream Cheese Frosting: For a true carrot cake indulgence, a light smear of cream cheese frosting would be absolutely divine! You can make a simple glaze with powdered sugar, a touch of cream cheese, and a splash of milk.
  • Simple Spreads: A dab of plain butter, a dollop of your favorite fruit jam or marmalade, or a spoonful of almond or peanut butter can also be delightful, adding another layer of flavor and texture.
  • Breakfast & Brunch Favorites: Pair them with other savory breakfast and brunch items for a balanced and satisfying meal. They go wonderfully with dishes like a cheesy Green Chile Egg Casserole, convenient Homemade Egg Bites, or a hearty Cheesy Quiche.
  • Beverage Pairings: Enjoy them with a steaming cup of coffee, a soothing herbal tea, a refreshing glass of milk, or even a fresh fruit smoothie for a complete and energizing start to your day or a delightful afternoon break.

Whether you’re packing them for a picnic lunch, serving them as a quick grab-and-go breakfast, or offering them as a satisfying snack to unexpected guests, these bite-sized muffins are incredibly convenient and a joy to eat. Their appealing size and delightful flavor make them a universal crowd-pleaser.

⏲️ More Delightful Baking Ideas

If you enjoyed baking these wholesome and flavorful Carrot and Banana Muffins, you’re sure to find even more inspiration among these other beloved baking recipes from my kitchen. For an elegant yet incredibly easy breakfast or brunch centerpiece, my Croissant Bread Pudding is an absolute treat that always impresses. And here in Idaho, we have a special place in our hearts for anything made with potatoes, which is why my soft and fluffy Classic Potato Rolls are a consistent favorite in my household. Explore these and other delicious bakes to expand your culinary repertoire and bring more homemade goodness to your table!

  • Homemade Biscuits (Easy, No Yeast Recipe)
  • Chocolate Zucchini Cake
  • Candy Cane Cookies
  • Tiramisu Cake for Dessert

⭐ Stay in Touch & Share Your Creations!

If you give these wonderful Carrot and Banana Muffins a try, or if you’ve enjoyed any other recipe from my website, I would absolutely love to hear from you! Your feedback is incredibly valuable and truly makes my day. Please take a moment to leave a 🌟 star rating and a comment below to share your experience and tell me how they turned out. Don’t forget to connect with me on Instagram! I truly look forward to hearing your thoughts and seeing your delicious creations!

Recipe Card: Carrot and Banana Muffins

Banana carrot muffins with oats on a cooling rack.

Carrot and Banana Muffins

Lightly sweetened with natural maple syrup and brown sugar, and made incredibly moist with olive oil, these mini muffins are a delightful treat. For an extra special touch, top them with Homemade Honey Butter!

5 from 42 votes

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Prep Time: 20 minutes
Cook Time: 13 minutes
Total Time: 33 minutes
Servings: 42 mini muffins
Calories: 54kcal
Author: Melinda O’Malley Keckler

Equipment

  • 24 cup mini-muffin pan

Ingredients 

  • ¾ cup all-purpose flour
  • ¾ cup whole wheat flour
  • ½ cup brown sugar
  • 1 teaspoon baking soda
  • 1 ½ teaspoons baking powder
  • ½ teaspoon nutmeg
  • ½ teaspoon salt
  • 1 cup oatsinstant oats provide a softer texture, but any type of oats works fine
  • ¾ cup dried fruitdiced, I prefer dried cranberries
  • 1 large egg
  • 3 tablespoons olive oil
  • cup milk
  • 1 tablespoon real maple syrup
  • 1 cup carrotspeeled and finely shredded
  • 2 bananasvery ripe, mashed (about 2 medium or 3 small)

Instructions

  • Preheat oven to 350°F (175°C).

Combine Ingredients

  • Generously grease two 24-cup mini-muffin pans or spray thoroughly with non-stick cooking spray. In a large bowl, whisk together the all-purpose flour, whole wheat flour, brown sugar, baking soda, baking powder, nutmeg, and salt until well combined and lump-free. Stir in the oats and dried fruit, ensuring each piece of fruit is coated. Add the olive oil, egg, milk, maple syrup, finely shredded carrots, and mashed ripe bananas to the dry mixture. Stir by hand for a full 2 minutes, or until all ingredients are thoroughly combined and the oats are moistened. The batter will be thick.

Bake

  • Spoon the stiff batter evenly into the prepared mini-muffin cups, filling them almost to the top. Bake for 11-13 minutes, or until the centers of the muffins spring back when lightly touched. Be careful not to overbake, as this can dry out the muffins. Let them cool in the pan for a few minutes before transferring to a wire rack.

Notes

Unlike many traditional cake and muffin recipes where overmixing can activate gluten and lead to tough results, this recipe benefits from a thorough mix. Stirring the ingredients for approximately two minutes is essential to fully moisten the oats and ensure the carrots and bananas are perfectly incorporated. This helps achieve their wonderfully moist and tender texture. For another delicious and not-too-sweet muffin option, consider my Blueberry Rhubarb Muffins.
Calories: 54kcalCarbohydrates: 10gProtein: 1gFat: 1gSaturated Fat: 1gCholesterol: 4mgSodium: 48mgPotassium: 60mgFiber: 1gSugar: 4gVitamin A: 522IUVitamin C: 1mgCalcium: 18mgIron: 1mg

Please note: The nutritional information provided is an estimate based on a food database. It’s intended for general guidance and not as an exact scientific calculation.

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