This Air Fryer Picanha Steak is juicy, tender and melt-in-your-mouth delicious. A simple rub of coarse salt highlights the deep savory flavor while the air fryer cooks the meat evenly and helps it retain moisture.
Ask any Brazilian about their favorite cut of beef and many will praise picanha steak. This cut—also called rump cap or sirloin cap—is distinctive for its thick fat cap that renders during cooking, infusing the meat with flavor and keeping it juicy. If you’ve wondered what picanha is, that rich fat layer is the reason it’s so beloved.

Why You’ll Love This Recipe For Brazilian Picanha
- Simple: The method is straightforward and quick—perfect for weeknights or a relaxed weekend meal.
- Flavorful and juicy: The fat cap melts as it cooks, creating rich flavor and tender meat.
- Only two main ingredients: Picanha and rock salt are all you need to make a restaurant-quality steak.


Ingredients
- Picanha steak: Look for a whole picanha with the fat cap intact—this fat is key for flavor and juiciness.
- Rock salt (sal grosso) or kosher salt: Coarse salt is preferred; it seasons and helps tenderize without over-salting when used correctly.
Final Temperature
Medium-rare: 130–135°F
Medium: 140–145°F
Medium-well: 150–155°F
Well-done: 160–165°F

How To Make
Step 1: Generously season the whole picanha with coarse rock salt on all sides, including the fat cap. Cover and let it sit at room temperature for about 30 minutes to allow the salt to penetrate.
Step 2: Slice the picanha lengthwise with the grain to your preferred thickness. Thinner slices will cook faster and are more likely to reach medium to medium-well; thicker cuts are better for medium-rare.
Step 3 (optional): If you like the traditional presentation, fold each slice into a “C” and secure the ends with skewers. This step is optional and depends on your air fryer size.
Step 4: Air fry at 450°F (230°C) for about 15–20 minutes, adjusting time for preferred doneness. Use an instant-read meat thermometer to check the internal temperature.
Kitchen tools
Meat thermometer — essential for accurate doneness.
Air fryer — any model that reaches high heat will work; check capacity for skewers if using them.
Skewers — optional for shaping the steak.

Tips and Variations
- Use a meat thermometer. For consistent results, check that the internal temperature matches your desired doneness.
- Pat the meat dry. Remove excess moisture with paper towels before salting to ensure a good crust.
- Let it rest. After cooking, rest the steak a few minutes so the juices redistribute.
- Add spices if desired. Smoked paprika, black pepper, or a chimichurri sauce make excellent additions, but the classic version needs only salt.
- Choose the right salt. Coarse rock salt or kosher salt gives the best texture and seasoning; table salt is too fine for this method.
FAQs
Brazilian churrascarias traditionally use coarse rock salt (sal grosso). Kosher salt is a suitable alternative in home kitchens.
Picanha comes from the top of the cow’s rump and carries a thick fat cap. That fat renders during cooking, adding flavor and juiciness that elevate the cut.
Churrasco traditionally relies on coarse salt for seasoning. The amount can be adjusted to taste, and much of the coarse salt is often removed before serving.
Traditional accompaniments include rice, beans, a simple salad, or chimichurri. Side dishes can be adapted to personal preference.

Make ahead and storage
Make ahead: Picanha is best served freshly cooked for optimal texture and flavor, though you can prepare and store leftovers.
Storage: Store leftovers in an airtight container in the refrigerator for 3–4 days or freeze for up to 3 months. Thaw overnight in the fridge and reheat gently in the air fryer or oven.
Pro Tips
Heavily salt the meat with coarse rock salt before cooking for the best flavor. Do not trim the fat cap—cook with it intact and remove it after if you prefer. Allow the picanha to come to room temperature before cooking for even results.
Looking for more steak recipes?
- Air Fryer Steak Tips
- New York Strip Steak With Grilled Asparagus In Foil
- Churrasco Steak With Grilled Veggies
- Tomahawk Ribeye Steak
- Best Steak Fajitas

Air Fryer Picanha Steak
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Equipment
- Air Fryer
- Grilling skewers (optional)
Ingredients
- 2 1/2 lb picanha steak
- 1/4 cup rock salt
Instructions
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Season whole picanha steak with rock salt on both sides (skin and fat sides). Cover and allow it to sit at room temperature for 30 minutes.
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Slice picanha lengthwise with the grain. Choose slice thickness depending on how you like your steak cooked; thicker for rare, thinner for well done.
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If using skewers, fold each slice into a “C” and pierce the ends to hold the shape.
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Air fry at 450°F for 15–20 minutes, adjusting time for your preferred doneness. Check with a meat thermometer.
Notes
- Use coarse rock salt for the best results; fine table salt will not provide the same texture.
- Salt the whole picanha before slicing to ensure even seasoning without over-salting individual slices.
- Cut with the grain for the correct texture. Thicker slices (about 1/2 inch) will yield medium-rare when cooked around 15 minutes; adjust timing as needed.
- Skewers are optional and depend on your air fryer basket size.
Nutrition
| Protein: 57g
| Fat: 40g
Nutrition information is automatically calculated and should be used as an approximation.
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