
Ready for a 30-minute dinner that beats takeout? This sticky chili apricot chicken is a simple, flavorful weeknight meal with sweet, sticky sauce and a pleasant spicy kick. It uses just one pan and no deep-frying, so you get a fast, satisfying meal without a lot of fuss. The sauce comes together quickly, the chicken crisps up in the skillet, and everything finishes in a glossy, fruity glaze that clings to each bite. It’s easy enough for a busy evening but impressive enough to serve guests.
I’ve been focused on cozy, comforting recipes this season and this dish is a fast, reliable favorite. The technique is straightforward: pan-fry seasoned, lightly floured chicken until golden, wipe the pan, simmer a quick apricot-chili sauce until thick and bubbly, then toss everything together. The result is tender chicken coated in a balanced sauce that’s sweet, savory, and slightly spicy.

What is Sticky Chili Apricot Chicken
Sticky chili apricot chicken is an Asian-inspired dish that uses apricot preserves as the base for a fast, glossy sauce. Jarred apricot preserves provide natural fruit sweetness and body, while soy sauce, brown sugar, garlic, ginger, green onions, and chili paste create layers of flavor. The chicken is pan-fried until golden, then simmered briefly in the sauce so it becomes thick, shiny, and deeply flavored. The balance of sweet, salty, and spicy makes this recipe addictive and easy to scale for family dinners.
It’s one of those dishes you keep eating even when you’re full — intensely addictive and full of layered flavor.
How to Make Sticky Chili Apricot Chicken
Ingredients needed:
Chicken — Use chicken tenderloins, breasts, or thighs. Tenderloins are especially juicy and convenient; remove any tendons and cut into 2–3″ pieces for even cooking.
Seasoning and flour — Simple salt and pepper are enough because the sauce is flavorful. Lightly dust the chicken in flour to help it brown and to give the sauce something to cling to.
Jarred apricot preserves — The heart of the sauce. Choose a good-quality preserve with visible fruit pieces and real apricot flavor rather than a syrupy, low-quality spread.
Brown sugar — Adds depth and a touch of molasses flavor to the fruit preserves.
Soy sauce — Low-sodium soy sauce or tamari provides savory contrast to the sweetness. Adjust to taste.
Aromatics — Fresh garlic, grated ginger, and diced green onions brighten the sauce and add fragrance.
Heat — Sambal oelek or another chili paste plus a sprinkle of red pepper flakes provide a gentle, lingering heat that balances the sweet apricot.
Garnishes (optional) — Sesame seeds and extra diced green onions add texture and color when serving.
The method is simple: mix the sauce ingredients, heat oil and pan-fry the lightly floured chicken in batches until golden, wipe excess oil from the skillet, warm the sauce until it simmers, then return the chicken to the pan and cook until the sauce is thick and bubbly. Serve over rice with roasted or steamed vegetables for a complete meal. If you like, prepare egg rolls or crispy green beans ahead to pair with this dish.

What to Pair with this Sticky Chili Apricot Chicken?
Here are easy side ideas that complement the dish:
- Steamed jasmine rice or brown rice
- Roasted broccoli or steamed vegetables
- Crispy green beans or simple stir-fried greens
- Homemade egg rolls for a takeout-style meal
For the photos shown, I steamed jasmine rice and finished it with a splash of sesame oil and chopped parsley, then roasted broccoli on a single sheet pan to keep cleanup minimal. Toss the broccoli with olive oil, salt, and pepper and roast at high heat until edges brown and florets are tender.

Recipe Details
Title: Sticky Chili Apricot Chicken
Author: Mallory Austin
Servings: 4
Ingredients
- 1/3 cup vegetable oil for frying
- Cooked jasmine rice, for serving
- 2 broccoli crowns, cut into florets
- 1 1/2 pounds chicken tenders (breasts or thighs may be substituted)
- Salt and pepper
- 1/3 cup flour, for dusting
Sticky Chili Apricot Sauce
- 2 cloves garlic, grated
- 1 tsp fresh ginger, grated
- 1/4 cup green onions, diced (white and green parts)
- 3 tbsp low-sodium soy sauce or tamari
- 2 tbsp brown sugar
- 1 tbsp chili paste (such as sambal oelek)
- 1 cup apricot preserves or jam (good quality)
- Optional toppings: sesame seeds, diced green onions, red pepper flakes
Instructions
- Combine all sauce ingredients in a bowl and mix until smooth. Set aside.
- Heat the vegetable oil in a large skillet over medium heat while you prepare the chicken.
- Remove any tendons from the chicken and cut into 2–3″ pieces. Season both sides with salt and pepper, then toss with flour until evenly coated.
- Working in batches so the pan isn’t crowded, fry the chicken pieces for about 3–4 minutes per side until golden brown and cooked through. Transfer cooked chicken to a cooling rack or plate.
- Carefully wipe excess oil from the skillet, reduce heat to low, and add the prepared sauce. Warm the sauce for a few minutes until it begins to simmer.
- Add the cooked chicken back to the pan and cook for a few minutes, stirring, until the sauce is thick, glossy, and bubbling and the chicken is evenly coated.
- Meanwhile, toss the broccoli florets with olive oil, salt, and pepper, spread on a baking sheet, and roast at 425°F (218°C) for 10–12 minutes until tender and lightly charred.
- Serve the sticky chili apricot chicken over rice with roasted broccoli. Garnish with sesame seeds, extra green onions, or red pepper flakes if desired.
Final Note
This recipe comes together quickly and scales well. Use good-quality apricot preserves and adjust the chili paste to control heat. It’s a reliable, crowd-pleasing meal that delivers takeout-style flavor from your own kitchen.